Coronavirus COVID-19 – What it is and how to protect yourself?
WELLNESS
noun: wellness (/ˈwɛlnəs/)
the state of being in good health, especially as an actively pursued goal.
“measures of a patient’s progress toward wellness”
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Anxiety Disorder: Yoga can Help in Easing Stress and Anxiety
The one who is going through stress and anxiety feels extremely depressed and is surrounded by unfavorable ideas and vibes. Yoga helps dealing with anxiety.
Fibroids – Types, Causes, Symptoms – Remedies And Treatment
terine fibroids are a common health concern among a major population of women. A holistic approach to fibroids treatment is effective, as well as some home remedies.
Yoga For Stress Relief – Types Of Yoga
You want to enhance your health and wellbeing; decrease pressure, increment care, acquire quality, get in shape? See what different types of yoga exist.
Modify Your Mindset Against Stress as You Grow Older
Your thoughts can then affect how the stress impacts your body. You can modify your mindset against stress as you grow older.
The Lost Book of Herbal Remedies – Medicinal plants of North America
In The Lost Book of Herbal Remedies, Dr. Nicole Apelian is presenting all the medicinal plants of North America. Many plants we see daily, yet we have no idea what they can do for us.
Yoga – one of the oldest methods to control stress
Apart from a healthy body, yoga is valuable in managing state of mind swings. Yoga is one of the oldest methods to controll stress.
Yoga for stress management and stress relief
Yoga for stress management is a very powerful tool. And while there are many other ways to manage stress, yoga is considered one of the most effective ones.
Modify Your Mindset Against Stress as You Grow Older
What you allow yourself think of can make stress worse. These thoughts can affect how the stress impacts your body. Change your mindset against stress.