It’s not uncommon to hear that “laughter is the very best medicine.” Regarding anti-aging and stress, it’s in fact quite real.
Handling stress involves a great deal of effort. It may be time to turn to someone if your efforts have been not successful in attempting to relieve stress.
Stress can disrupt your everyday life and it can trigger you to be unable to focus on what you need to. There are bad habits that may have been aging you.