Modify Your Mindset Against Stress as You Grow Older
Your thoughts can then affect how the stress impacts your body. You can modify your mindset against stress as you grow older.
Lethargy from Stress Can Affect Mobility as You Grow Older
Stress often induces anxiety. You’ll discover yourself spending time worried out. And lethargy from stress can seriously affect your mobility as you age.
High Cortisol Levels Can Damage Your Memory as You Age
Cortisol often gets a bad track record. It’s blamed for anything that occurs when stressed out. But, high cortisol levels can actually damage your memory.
