Nearly two- thirds of the total adult population in the US are overweight, and about 30.5% of Americans are obese. Obesity related health problems are many.
As a woman, you handle so many different duties that self-care is often a problem. Green Smoothies are great for a healthy smoothie diet.
Weight loss is the top New Year resolution every year and it’s the one that is broken every year. Here are 5 easy weight loss tips for women of all ages.