Stress often induces anxiety. You’ll discover yourself spending time worried out. And lethargy from stress can seriously affect your mobility as you age.
stress
Stress, either physiological or biological, is an organism’s response to a stressor such as an environmental condition. Stress is the body’s method of reacting to a condition such as a threat, challenge or physical and psychological barrier. Stimuli that alter an organism’s environment are responded to by multiple systems in the body. In humans and most mammals, the autonomic nervous system and hypothalamic-pituitary-adrenal (HPA) axis are the two major systems that respond to stress. [Wikipedia]
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Related in [Stress]:
- Are You Succumbing to an Overload of Stress?
- Sorts of Stress – Good Stress Versus Bad Stress
- Ingrained Stress Managing Habits That May Have Been Aging You
- As You Age, Common Events Can Throw Your Stress into Overdrive
- When Stress Is Too Much To Handle – Biomarkers That Reveal Stress
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