Stress does not set your emotions on a rollercoaster. Stress takes from you. Diffuse stress by learning how to modify stress response patterns.
As a woman, you handle so many different duties that self-care is often a problem. Green Smoothies are great for a healthy smoothie diet.
Both men and women are frantically searching for Fountain of Youth to make them look as young as they can. See the 7 things you can do to look younger.